 |
| |
 |
| Peruvians love children and if you are traveling with children you will probably attract special attention which can often be of great help. It is wise to always have a stock of bread, biscuits & other snacks when traveling in case the food at stops is not to your child’s preference. |
| |
 |
Take normal precautions against pickpockets. Carry a copy of your identification documents. Keep originals and your valuables in the safety deposit box of your hotel and make sure to list down what you deposit and verify the responsibility assumed by the establishment. Carry valuables discreetly. Do not carry large amounts of cash. Keep an eye on your bags and luggage. Do not exchange money on the street. Do not walk around late at night through areas with poor lighting or without a companion. |
| |
 |
We strongly advise that you put some essentials in your carry-on luggage, just in case your main luggage should get lost due to airline problems. Bring essential medicines, underwear, toiletries and a change of clothing. |
| |
 |
- Good, comfortable and strong walking shoes & comfortable walking trousers.
- Warm tops for the cool evenings in the highlands.
- Cool long trousers & long sleeved tops for the rainforest.
- Small Umbrella and / or Waterproof Jacket or Poncho for the rainforest & highlands (December-March).
- Bathing suit.
- Comfortable clothes for the evenings.
|
| |
 |
- Photocopy of your passport & insurance policy.
- Sun glasses.
- Books to read.
- Watch / Alarm Clock.
- Name & Address Book.
- Day Pack for day and overnight trips.
- Camera & Film (Film is widely available but may be more expensive than at home).
- Toiletries & wet wipes.
- Binoculars if you are interested in the local wildlife – especially birds.
- Small sewing kit.
|
| |
 |
- Bring any medication you are taking.
- If you have a preferred physician, bring their phone number in case you get sick and want a trusted expert to talk to.
- Sun block cream.
- Insect repellant & antihistamines.
- Re-hydration salts and anti-diarrhea preparations.
- Pepto-Bismol for stomach upsets.
- Regular aspirin or similar.
- Antiseptic cream, band-aids, sterile wipes.
|
| |
 |
| Soroche affects many people during their first few days in Cusco, Puno and Arequipa. Symptoms of altitude sickness include headaches, fatigue, nausea, loss of appetite, insomnia and shortness of breath.To avoid "soroche", take it easy the first day: avoid physical efforts, only have light meals, reduce smoking and alcohol intake and drink plenty of mate de coca (tea made out of coca leaves). Direct reactions to altitude sickness can last a few days, and if it is serious, we recommend that you see a doctor. |
| |